Fighting What You Eat: The Diet Cong

Think of your body as a machine and adapt your energy input to your energy output. This is basic science, verified over 100s of years. But the current funky diet “theory” isn’t even “theory” in the scientific sense – it’s a guess based on hopeful correlations, if that. Matching caloric input to output always works and it’s generally healthy if you’re careful to eat a balanced diet. But it requires discipline.

Continue reading

The Myth of Sustainability

When foodies use the word “sustainable” they typically mean a system that doesn’t require outside inputs – no chemical fertilizer or herbicides, no purchased feed for livestock, and only water that falls from the sky or flows on the surface. In other words everything needed to produce vegetables, fruit, and meat over the long term is either already available (water, for instance) or can be produced (manure fertilizer) on location.

This a wonderfully pleasant, bucolic idea that takes many proponents back to a distant time when farming was less of a business and more of a way of life. But before you write it off as hopelessly romantic and idealistic you should know that a number of studies have found that such operations are capable of at least equaling the calories-per-acre production of state-of-the-art industrial farming operations. There are, however, a couple of caveats.

First, the successful farms are located in areas sporting both plenty of clean water and rich soil. Second, the farmers running these operations devote far more time and effort to their farms than the average mega- or even mid-size farmer does. It takes a lot of data collection, analysis, and planning to achieve such yields without external inputs. Add in the actual physical labor and farmers such as the Salatins, who Michael Pollan describes in The Omnivore’s Dilemma, work far harder than almost anyone else in our economy. Only someone who truly loves farming would invest the effort required.

The hard work quotient is just the first road block to nationwide sustainable agriculture – the utopia many foodies dream of when they think of the future of farming. There’s also the issue of arable land. Large swaths of this country, even those that provide much of our produce, are incapable of self-sufficient agriculture. A significant percentage of the fruits and vegetables in this country come from the Central Valley of California – an area that relies on water piped in from Northern California. Arizona and New Mexico are also major producers and their climate makes Southern California look like rain forest. With irrigation these areas produce almost enough vegetables to feed the nation – and the do so year round.

Obviously the western mountain chains (and large areas of the eastern mountains) are incapable of supporting more than subsistence farming. Additionally the vicinity of major metropolitan areas (think NYC, Chicago, Boston, and so on) means a lot of potential farmland is already in use and what land is available is too expensive for agricultural uses.

Government policies also impede sustainability by encouraging mono-cultural (one crop) agriculture via direct and indirect subsidies and by excluding farms from laws regulating air and water pollution. For instance, any sane policy would prohibit the manure lagoons produced by Confined Animal Feeding Operations (CAFOs) rather than giving them an exclusion from environmental laws.

Finally, it’s worth noting that with the exception of sunlight the Earth is a closed system – meaning we aren’t the only ones affected by our decisions and the decisions of others will inevitably affect us. In other words, although thinking about sustainability within the borders of the United States is a valid starting point, sustainability eventually must be considered globally. And, given that the Earth is a closed system, we must think about sustainability.

The initial practical answer probably isn’t the farm described in the first paragraph. Instead the answer is semi-sustainability; a reduced reliance on fossil-fuel based fertilizers and herbicides, a greater effort to prevent the loss of topsoil, the development of drought-resistant plants – perhaps even using genetic engineering. And it’s livestock breeding and ranching methods that don’t require antibiotics to prevent disease.

We need to keep in mind that, however appealing it may be, a system of agriculture that fed 77 million people in 1900 – the model that today’s sustainability proponents harken back to – won’t feed the 304 million people alive today. Furthermore, the current system can’t be scaled up to support even twice the current population.

That brings us to the biggest obstacle to sustainable agriculture – even a modified, more realistic, less pure agriculture – our eating habits. We need eat far less meat than we do now because our meat-eating habits simply aren’t sustainable. We need to quit throwing household organic waste into landfills and instead turn it into fertilizer (composting on a grand scale). And lastly, we need to care enough about the issues to express our opinion.

Sure, write your Congress-person. But if you educate yourself on the topics and just talk about it when the subject comes up you’ll have as much effect as writing a letter or planting a garden on the White House lawn. And eliminating meat one day a week will reduce your carbon footprint more than almost anything else you can do.

In fact, just giving a damn at all can make a difference eventually.

The Ethics of Eating Meat

This is the season for predicting trends for the coming year. Often when these predictions come to pass, they’re more fads than trends but there is one a growing school of thought that you may be vaguely aware of but which I think is at about the point the organic food trend was six years ago: humane meat production.

This trend toward humanely-raised meat tends to get tossed into the whole organic food thing and that’s certainly where its roots were, but I think the motivations for it have diverged and will continue to do so.

Most people choose to eat organically because they consider it a healthier alternative to produce doused with herbicides and grown in soil that’s adulterated with petroleum-based fertilizers. A few also like the fact that “organic” just seems better for the planet. And lot of folks started seeking out organic meat for the same reasons. But even vegetarians don’t form emotional bonds with their broccoli. Meat-eaters, on the other hand, can imagine a bond of some sort with a steer or even a pig. Remember the pot-bellied-pig-as-pet fad a few years back?

This identification with animals means that thoughtful meat-eaters must find a philosophical basis for their choice. In The River Cottage Meat Book, English chef Hugh Fearnley-Whittingstall refers to the issue frequently in the book’s 500 pages. My friend, Chef Bob del Grosso (a professional charcutiere) addresses it often in his blog, A Hunger Artist. Our relationship to the meat we cook and eat is becoming more and more a subject of discussion among food professionals and foodies.

When I was growing up my mother would often invite her students from at the University of Tennessee out for a day of horseback riding and dinner. It never failed to freak the new ones out when we’d sit down to a plate of beef stew and compare how tough the meat from Brown Cow was compared to Mayberry. The concept of eating an animal with a name was hard to get past for many of our guests. And back then most of us were closer to our source of meat than most of are today. So how do you justify eating a steak that had a name, or even, as in the case of Mayberry, whose birth you’d been part of?

Some (the less-thoughtful, I would assert) believe we have “dominion over the fish of the sea, and over the fowl of the air, and over every living thing that moveth upon the earth.” Even many non-religious folks embrace this fundamental right to do as they please with non-human species. To me, that’s a phenomenally arrogant attitude – an example of supreme hubris.

My take is that I too am animal, different in ability but not in kind, from cows, sheep, lions, dogs, chimpanzees, and pigs. Cows and sheep evolved to eat grass, lions and dogs to eat cows and sheep, and baboons and pigs to eat grass and cows. I’m no more obligated by any absolute moral stricture to avoid meat than a lion or pig.

But I have different abilities from my fellow animals and two of them appear to be a more general sense of empathy and the capability to apply that empathy to abstract concepts such as ethical behavior.

The cattle we raised and ate when I was growing up lived good lives. They had plenty to eat and plenty of choice (given the opportunity cows will eat spring twigs, sassafras bark, and other things one might not expect). When the time came to butcher an animal it was prodded gently (more or less, cows are big and stubborn) into a truck, hauled to the meat processor, painlessly killed, and converted to steaks, roasts, and hamburger.

Did the cow’s life end early? Compared to what? Animals in the wild constantly face predation and being eaten alive by a lion can’t be much fun. Parasitic disease is far more common among wild animals than domestic animals raised on pasture and winters are brutal. Even though our cattle spent the entire winter outside we never lost one due to weather because they were uniformly healthy and were fed hay all winter. They had a good life and no being knows when it will die.

The majority of animals destined for supermarkets aren’t so lucky. A side effect of breeding lean pigs is a linked gene that promotes aggression – so industrial pigs have their tails unceremoniously cut off as piglets. Industrial chickens have their beaks cut off. Both live on a wire mesh floor that allows their waste to drop through to a holding area – they may not be laying directly in their waste (as industrial cattle do) but they can’t escape it either. A few months ago, in “No Prevention, No Cure” I linked to a video showing sick cows being abused with fire-hoses and forklifts at a commercial processing plant. This is probably more common than many of us would like to think.

Pigs and chickens and cows aren’t human and anthropomorphizing them diminishes rather than enhances their dignity. But they are my fellows on this planet and as such are entitled to respect. And so as part of my New Year’s resolution, I make at 25-mile round trip to buy some meat and plan to continue doing. I’ve seen Tracy Monday’s farm and it reminds me of where I grew up. And if I were one of his cows, I’d be tempted to trade a short good life his farm a longer but miserable existence.